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OneBody Facilitating Safety
Healing Opportunities

OneBody Consciousness Gym two monthly classes

Photo by Hal Gatewood

Imagine a world where learning skills, tools, and practices for regulation, experiencing a sense of safety, belonging, Relational Communication, and connection—to oneself, spirit, and life—is taught in every school.

The OneBody Consciousness Gym curriculum provides an answer to our collective need for knowledge, insights, and practical tools to cultivate, strengthen, and expand the muscles of consciousness.

Over the years, I have researched, practiced, and collected a "toolbox" based on diverse practices. These tools are not just techniques; they are an ongoing journey of connection, inspiration, and renewal.

Bi-weekly Zoom sessions starting January
Introductory session: December 22, 2024

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World Crises as a Call of Love

What inner environment may fosters resilience in facing global crises?

 

Why are crises a call to wake up, a call of love?

 

How can we meet horrific disasters with compassion?

 

What are the gifts under the rubble?

In this experiential webinar we will explore these questions.

We will connect to resources and our true and faithful allies. 

 

Join me in this free webinar.

Healing Journeys 
Individual, Couples, Groups Retreats In Greece

Image by George Girnas

I welcome you to Abundita Healing centre. 

A tailored made retreat for your individual needs .

 

Suitable for Individual, couples or groups.

Immerse yourself in abundance.

Allowing nature, earth, sea, spaciousness, and my guide to support your healing and development.

We take it at your tempo and deeply listen to your own needs.

Learning and healing

Resting

Re-root - Re-Source - Re-connect

Trauma Healing

Psychedelic friendly

Group Process

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Stillness & Movement two essential principals that co exist and are building blocks elements of the DNA of life. In this workshop we will explore their relation and the many ways in which they support and resource our healing and development. Two side of the same coin. We can learn how relating to them become transformative practices. 

Next Date to be announced 

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From Avoiding Difficulties To Embracing Them
 

Crises, disruptions, and difficulties meet us throughout our lives.

Denial, moving away, and avoiding them will keep us stagnant. Instead, we must view them as opportunities.

OneBody core principles are Relationality, Process, Movement, and Space,

 

Through this embodied approach, we aim to cultivate a direct experience learning  that supports inner healing, change and growth.

Why be alone when we can feel together?

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MOVE ~ SHARE ~ WITNESS ~ BE
 

 

As Global citizens, bearing witness to the horror of wars and the layers of complexities cultivates inner space not only in the individual or group but also in the collective. 

The practice of witnessing with the intention to meet what we meet with our open heart, with conscious awareness holds the gifts of beauty, healing, transformation and change. 

Join me and friends in this light holding space

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Individually and collectively as a nation, when confronted with our most formidable challenges, we often encounter our shadows. The past, present, and future unfold before us.

I extend an invitation to join me on Holocaust Memorial Day evening to confront the shadows that trail behind us, lie ahead, and reside within us. Let us illuminate the past, present, and future.

Next Date : 5/5/2024 20:30 Jerusalem 

© 2023 OneBody - Idit Rose 

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